Moms 2 Be Starting Healthy
Moms & Babies beginning a lifetime of wellness together
Nutrition: Eating well for you & your baby during pregnancy and after
Prenatal yoga: Tones your muscles, and improves your balance and circulation.
Learn to breathe deeply and relax.
Infant massage: Practice infant massage before your baby’s birth to support bonding and attachment. Learn the many benefits of infant massage.
Program leaders are registered dietician and certified instructors
Click here to register online for the Moms 2 Be program.