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Moms 2 Be

Moms 2 Be

Moms 2 Be Starting Healthy

Moms & Babies beginning a lifetime of wellness together

 Nutrition: Eating well for you & your baby during pregnancy and after

Prenatal yoga: Tones your muscles, and improves your balance and circulation.

Learn to breathe deeply and relax.

Infant massage: Practice infant massage before your baby’s birth to support bonding and attachment. Learn the many benefits of infant massage.

  Program leaders are registered dietician and certified instructors

Click here to register online for the Moms 2 Be program.