The Strong Women Program will help you increase your strength, bone density, balance, and energy, and you will look and feel better! Join us for an informational meeting on Monday June, 23 at 12:30 p.m.
Morning and Night sessions available.
Starting week of July 6, 2009
Tuesdays & Thursdays 9 a.m.
Mondays & Thursdays at 6 p.m.
Ongoing
Yes
Start Date
07/06/2009
Location
Aerobics Room in the Wellness Center
Fee
no
Contact Info
Leslie Orlen 215.710.6861
Other Information
Dr. Miriam Nelson, a professor at Tufts University in Boston, Massachusetts, has developed a strength-training program specifically for midlife and older women.
