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Strong Women Program
Jul 2009
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Category   Wellness Programs
Description   The Strong Women Program will help you increase your strength, bone density, balance, and energy, and you will look and feel better! Join us for an informational meeting on Monday June, 23 at 12:30 p.m.

Morning and Night sessions available.
Starting week of July 6, 2009
Tuesdays & Thursdays 9 a.m.
Mondays & Thursdays at 6 p.m.

Ongoing   Yes
Start┬áDate   07/06/2009
Location   Aerobics Room in the Wellness Center
Fee   no
Contact Info   Leslie Orlen 215.710.6861
Other Information   Dr. Miriam Nelson, a professor at Tufts University in Boston, Massachusetts, has developed a strength-training program specifically for midlife and older women.