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Resources

MyPyramid www.mypyramid.gov
USDA’s food guidance pyramid with individualized recommendations for calories and numbers of servings from each food group based on age, height, weight, and activity level

Dole 5 A Day www.dole5aday.com
Learn about fruits and vegetables and have fun doing it. Includes a link just for children with games, activities, and songs.

KidsHealth www.kidshealth.org
A kid-friendly site features body function health education and sections with food and fitness ideas, activities, recipes, and parent tips

BAM www.bam.gov
Interactive site for ages 9-13 with games and characters that teach fitness, nutrition, and staying healthy. Kids can create a fitness and activity calendar, find out facts on sports, and post stories about getting fit.

Kidnetic www.kidnetic.com
Site geared to tweens that has active games, information on how the body works, and eating healthy

Verb www.verbnow.com
Program from the Centers for Disease Control with many ideas for games and fun ways to help children become more active

Nutrition Explorations www.nutritionexplorations.org/kids
A fun-filled site geared to teach children about nutrition and eating healthy

Fruits & Veggies More Matters www.fruitsandveggiesmorematters.org
The Web site of the Produce for Better Health Foundation emphasizes the importance of fruit and vegetable consumption and offers kid-friendly recipes using more produce.

Canned Food Alliance www.mealtime.org
A site with easy recipes, tips, and ideas for working with children in the kitchen; emphasizes the nutritional benefits and convenience of using canned foods

 



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